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Nutrition Screening

Meal Patterns

How many meals do you typically eat each day?

Fruit and Vegetable Intake

How many servings of fruits do you consume daily?

How many servings of vegetables do you consume daily?

Snacking Habits

How often do you eat snacks between meals?

Eating Behaviors

How often do you eat more than you intended (overeating)?

How often do you eat less than you need (undereating)?

How often do you skip meals?

Do you find that your eating habits change significantly during social events?

Do you eat in response to emotions (e.g., stress, sadness, boredom)?

How often do you eat fast food or takeout meals?

How often do you eat mindfully (paying attention to the experience of eating)?

Dietary Restrictions and Preferences

Do you have any dietary restrictions or preferences?

Nutritional Knowledge and Satisfaction

On a scale of 1 to 10, how would you rate your current level of nutritional knowledge? (1 = No knowledge, 10 = Very knowledgeable)

Score:

How satisfied are you with your current eating habits?
(1 = Not satisfied, 10 = Very satisfied)

Score:

Areas for Improvement

Which areas of your diet do you feel need improvement? (Check all that apply)

Which areas of your diet do you feel need improvement? (Check all that apply)